"Keep your face to the sun and you will never see the shadows." -- Helen Keller Sun Lover. Heliophile. Sun Bum. I want to be one most days of the week. I don't know if it's the Bipolar, but I crave sun. And most other people I talk to with Bipolar are the same. Like a … Continue reading Sun Love
Don't do, just be. It's been a rough week. Still getting over a virus that's just been hanging on, and it certainly has affected my productivity. So, I'm reminding myself, and all of us, yet again, about self care. Try not to feel guilty for taking care of yourself. Easier said than done, right? Especially … Continue reading Rest
The Bipolar Spirit 