"That's the funny thing about trying to escape. You never really can. Maybe temporarily, but not completely." -- Jennifer L. Armentrout The warm weather has provided a mental escape from stuff that "nags" at me. And I'm forever grateful. Some of my things that "nag" are: Laundry Paperwork Organization Meal planning Continuation of downsizing Aspirational projects Housekeeping More … Continue reading Escape
Don't do, just be. It's been a rough week. Still getting over a virus that's just been hanging on, and it certainly has affected my productivity. So, I'm reminding myself, and all of us, yet again, about self care. Try not to feel guilty for taking care of yourself. Easier said than done, right? Especially … Continue reading Rest
I lost a twenty dollar bill today. It was the finale to my day of pure numbness. No matter how much I tried to concentrate on any little thing, it seemed impossible. I was also struggling with anxiety and agitation. (It always amazes me that when in a depressed mood, one can experience anxiety. Isn’t … Continue reading Self Care
The Bipolar Spirit 