"If we don't try, we never know." The second curated list of ten new things to try...drumroll please! Start your day of with a listen. If Nessun Dorma sung by Luciano Pavarotti doesn't get you going, nothing will. Check out an art or design book from the local library, and be inspired by it. Tie … Continue reading Ten Things
"Try something NEW." If ever there was a day to try something different, why not today? Why wait? We may have Bipolar disorder, but that doesn't limit us in trying something new. Here are ten simple things to try that can make a difference in your day. If you like them, try them again, and … Continue reading Ten Things
"Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift." -- Oprah Winfrey Are you living in the present moment? It's certainly one of my biggest challenges; to not worry about three years from now, … Continue reading Are We Present?
The Bipolar Spirit 