Spiritual & Inspirational

For those of us that use spiritual, mindfulness, and inspirational practice as part of our journey in mental wellness and our lives, here are some resources for education and enjoyment. Feature3_image2_vitD

The Dalai Lama. “Happiness is not something ready made. It comes from your own actions.” Peace. Harmony. Books galore. And he’s even on Facebook.

Thich Nhat Hanh.  “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”    He’s written so many wonderful books. And you can find his wisdom on Facebook.

Pope Francis. “No one can grow if he does not accept his smallness.” His Daily Reflections books are simple to digest, but his library is extensive. And he tweets.

Mother Angelica. “Love is not a feeling; it’s a decision.” She’s darn funny, and she tells it to you straight. If you’re looking for an easy read, start here. Her life story is quite interesting, and she has a nice collection of prayer and inspirational books.